Tomorrow's radio: the prayerful alternatives to doomscrolling
Laura DeMaria
Everyone, I will be on Relevant Radio’s Morning Air program once again to discuss prayerful alternatives to before-bed doomscrolling. That includes putting the phone down and instead doing things like praying the rosary, listening to a homily, doing an evening examen, or even just packing your lunch and picking out your outfit for the next day. I really believe that if you want to end a bad habit, you have to replace it with something positive. The best part is, you will thank yourself for subbing in healthy behaviors for the negative doomscrolling one, and will have greater peace of mind and interior freedom.
The conversation will be around 8:20 eastern tomorrow morning, and see how you can listen here.